Om

The entire universe expands and contracts constantly,
and this pulsation creates a hum that for centuries people
have been vocalizing as Om. This chant reminds us of how
how we are connected to one another and to all that is.

Sounds

The sound of the universe breathing
waves on the shore
wind blowing through trees
the inside of a shell
a birds wings
the sound of the ebb and flow of
the ocean
the change of seasons
the movement from day to night

Sweater

Somethings are like a sweater, pull one piece of yarn and the whole thing unravels